Train with Master Trainer Belinda Morrison!
Belinda's workout are scientifically proven to work for you!
Create lean muscle and lose body fat all in 30 minutes or less.
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2. Premiere Online Training $99.00 per month
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| Karen lost 9lbs and 4% Body fat in the first month! |
Disclaimer:
You must get your physician’s approval before beginning this exercise program. These recommendations are not medical guidelines but are for educational purposes only. You must consult your physician prior to starting this program or if you have any medical condition or injury that contraindicates physical activity. This program is designed for healthy individuals 18 years and older only.
The information in these videos is meant to supplement, not replace, proper exercise training. All forms of exercise pose some inherent risks. The editors, publishers and creators of Be More Fitness advise readers to take full responsibility for their safety and know their limits. Before practicing the exercises in these videos, be sure that your equipment is well-maintained, and do not take risks beyond your level of experience, aptitude, training and fitness. The exercises and dietary programs in these videos are not intended as a substitute for any exercise routine or treatment or dietary regimen that may have been prescribed by your physician.
Don’t lift heavy weights if you are alone, inexperienced, injured, or fatigued. Don’t perform any exercise unless you have been shown the proper technique by a certified personal trainer or certified strength and conditioning specialist. Always ask for instruction and assistance when lifting. Don’t perform any exercise without proper instruction. Always do a warm-up prior to strength training and interval training.
See your physician before starting any exercise or nutrition program. If you are taking any medications, you must talk to your physician before starting any exercise program, including Be More Fitness. If you experience any light-headedness, dizziness, or shortness of breath while exercising, stop the movement and consult a physician.
You must have a complete physical examination if you are sedentary, if you have high cholesterol, high blood pressure, or diabetes, or any other condition, if you are overweight, or if you are over 30 years old. Please discuss all nutritional changes with your physician or a registered dietician or nutritionist. If your physician recommends that you don’t use any fitness program from Be More Fitness, please follow your doctor’s orders. The subscribtion fee is non-refundable.
