Formerly known as Bootcamps
Our F.L.O.W. Training (Fat Loss Optimized Workout) are designed to give each and every client a safe, effective, fun workout that will give you results FAST! Every exercise is modified for the beginner to the advanced participant.
Kettle Bell classes are the most efficient fat-burning workouts out there today. Kettle Bell training is for all ages and fitness levels.
Fast Track Program (Personal Fitness Training in a small group our Best Value)
Our Fast Track program is based on a group (min 4 - max 5 people to a group) training program based on a combination of weight training), cardiovascular exercise a balanced nutrition plan and personal training.
Be More Fitness provides a variety of Personal Training Services. We offer "Mobile" and "In-Studio" training.
Check out our latest Blog.
My name is Kim and at 43 yrs old (already?!), 2 ACTIVE kids, a husband, career, volunteer work….it doesn’t leave much time for myself. However, if you name the sport or activity, I’ve probably done it or even competed in it.
Try our F.L.O.W Training for $1 for one week!
Phone us today to reserve your spot! 403-453-1200