Personal, Group And Corporate Fitness Solutions
Formerly known as Bootcamps
Our F.L.O.W. Training (Fat Loss Optimized Workout) are designed to give each and every client a safe, effective, fun workout that will give you results FAST! Every exercise is modified for the beginner to the advanced participant.
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Kettle Bell classes are the most efficient fat-burning workouts out there today. Kettle Bell training is for all ages and fitness levels.
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We will develop a program for you with the equipment that you have, and we will bring specialized equipment. No more waiting for machines at the gym. We'll work around your schedule!
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Be More Fitness provides a variety of corporate wellness programs that will help lower your health care costs, and improve employee motivation and morale.
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Check out our latest Blog.
My name is Troy White and I'm 44 years old. I am the father of twin 12 year old girls, and run a marketing business, working from home for the past 11 years.
Try our F.L.O.W Training for $1 for one week!
Phone us today to reserve your spot! 403-453-1200