Be More Fitness - Calgary Fitness Boot Camps and In-Home Personal Fitness Trainers

B's Buzz

Join the Be More Fitness Conversation

Announcements

Are you looking for a Kettlebell class?

Our Bootcamps start Aug 2nd Spots are limited!
FREE CHILDCARE AT OUR 10:00 AM & 6:15pm BOOTCAMP!
Buy our 10 time training pass and you have two months to use it at any camp your trainer offers.
WATCH OUT FOR THE NEW MINI TRAMPOLINE WORKOUT COMING IN SEPTEMBER!

	Be More Fitness Bootcamps	1-on-1 Personal Training with BMF	Gym Membership
Price	$8.99+ per hr.	$120.00+ per hr.	Personal Training & membership $75.00+
Nutrition/Education Workshop	Yes	No	No
Fitness Testing	Yes	Yes	No
Body Composition Testing	Yes	Yes	Included with some memberships
Group Motivation	Yes	No	No
Added Value Services	Free Bootcamps and classes throughout the year	None	None
Retreats Available	Yes	No	No
Equipment Status	All equipment provided with TONS of Variety!	Client provides own equipment	Equipment usually not up to date
Possibility of Results	FANTASTIC RESULTS	FANTASTIC RESULTS	Varied Gyms only work if you have the know-how and motivation

As you can see Bootcamps are a great way to get more bang for your BUCK and get in shape safely! Our Bootcamps provide you 80% BETTER RESULTS and 3 times faster results then training on your own!

Ask yourself these questions….

Are you bored of the Gym?
Are you not seeing results even after spending thousands of dollars on gym memberships?
Have you trained with a”Personal trainer” and not seen results?
Did you know that a GREAT trainer can cost up to $100-$200.00 an hour for one on one training?

Why join Be More Fitness Boot Camps?

You will become strong, slim, lean and boost your metabolism with our resistance training.
You will improve your cardiovascular/cardio-respiratory fitness level at our Camps.
You will increase your flexibility, improve your balance and coordination with our functional exercises.
You will improve your posture and stability, decrease back pain and discomfort and will start getting those sleek abs you're looking for with exercises for your abs and lower back.
You will lose body fat, inches and increase energy. You will also be able to cope with stress at a much higher level. You will feel and look stronger and your quality of your life will improve! Get started today and make that CHANGE!

SPOTS ARE FILLING UP QUICKLY.
DON'T DELAY...SIGNUP TODAY

Do you want to join a Fitness Boot Camp that has already started? Contact the camp's trainer to see if pro-rating is available.

Click here
to see the schedule for a Be More Fitness trainer near you

Why do clients keep coming back to Be More Fitness Personal Training Boot Camps?

"Our Bootcamps are designed to give each and every client a safe, effective, fun workout that will give you results FAST! Every exercise is modified for the beginner to the advanced participant. You will never be asked to perform an exercise that is above your fitness level.

Quality is above quantity and functional exercise is so important. Belinda Morrison developed a Bootcamp that is an affordable way to train with Certified Personal Trainers. We offer variety in every workout you will never have the same workout in a 4 week time frame.

We believe every person can become healthy, have more energy and become strong no matter what your age or fitness ability is!"

www.kettlebellcalgary.com

WARNING: Do NOT invest ANY money in any fitness Boot Camp (including this one) unless it meets the following 9 points

The Boot Camps should be instructed by a certified personal fitness trainer. Verify the trainer's credentials (make sure they did not acquire their certification online).
Make sure the exercises are modified to your fitness level. If they're not modified to fit your ability, then you should not be in that Boot Camp.
The workout should combine the following components of fitness:

Resistance Training (Strength and Endurance)
Cardiovascular Training
Core Training
Balance, Agility and Coordination
Flexibility

The Workouts should offer plenty of VARIETY!
The Workouts should be S.E.R.F. (Safe, Effective, Results & FUN)!
The Fitness Boot Camp should offer an unconditional money back guarantee.
Make sure you're not getting "locked" into a Boot Camp that you have never even tried.
The Bootcamp should offer a nutrition workshop, fitness testing, and body fat composition testing.
The Bootcamp should be a POSITIVE EXPERIENCE!

WE MEET ALL THE ABOVE CRITERIA!

Bootcamp Descriptions: All Bootcamps are 45min...WHY? Research shows that workouts that last over 45 min. - 1.5 hours do not burn as much fat because you are not working at a high enough level. Train for shorter periods at a higher intensity... that is the key!

Fitness Bootcamps: (Personal fitness training in a group)
Fitness level: Beginner to Advanced
Equipment used: TRXS, Med Balls, Swiss Balls, Gliders, Fitness Kick boxing, Tubing, Kettle Bells, Gymsticks, BOSUS, Cardio Belts, Bender Balls, IFLOW and so much more!
Activities: Circuit training, Interval training, partner training, obstacle courses, Tabatas and drills. These camps are for ages 14 - 65 (yes we have had a 65 year old in our camps!)
We want everyone to feel successful in our camps, this means that we modify every exercise to your fitness level. We will always make an exercise harder or easier depending on your fitness level. You work at YOUR OWN LEVEL, but we motivate you in a positive manner.

golf Golf Conditioning Bootcamp:
Fitness level: Beginner to Advanced
Equipment used: TRXS, IFLOW, Gymsticks and Swiss Balls.
Activities: Body Weight Core exercises, post rehab & strengthening.
These camps are for ages 14 and up.
This camp will focus on your core. We will use functional excises and cutting edge techniques to improve your strength.
We will also focus on dynamic flexibility, joint mobility and dynamic balance.
Only 12 spots available.

bridal bootcamp Bride To Be Bootcamp:

Locations: Lake Chaparral M/W @ 5:40pm
Fitness level: Beginner to Advanced
Activities and equipment used: TRXS, Med Balls, Swiss Balls, Gliders, Fitness Kick boxing, Tubing, Kettle Bells, Gymsticks, BOSUS, Cardio Belts, Bender Balls, IFLOW and so much more!
These camps are for ages 14 and up.
Get your bridal party, friends and family together to get in shape before your big day. Group nutrition counseling included.
We want everyone to feel successful in our camps, this means that we modify every exercise to your fitness level. We will always make an exercise harder or easier depending on your fitness level. You work at YOUR OWN LEVEL, but we motivate you in a positive manner.

doggie bootcamp Doggie Fitness (RUFF & PUFF):

Locations Southland Dog Park & Riverpark off leash area. Saturday mornings (RP)at 10:00am-10:45 & Tue/Thur am or pm classes (Southland) Starts June 24thnd
Fitness level: Beginner to advanced.
Equipment: Your Dog, Balls, hurdles, ladders, pylons, dumbbells.
Activities: Obstacle courses, some running and calisthenics.
Your dog must be 6 months old, be able to sit and stay, all vaccinations up to date.
This is an not a puppy obedient class, this is a 45 min workout with your DOG!

stroller bootcamp Mommy and Baby Bootcamp:

Locations: Sundance Tue/Thur mornings starts Sept 7th.
Fitness level: Beginner to Advanced
Equipment used: YOUR BABY, STROLLER, Med Balls, Gliders, Tubing, Dumbbells, Bender Balls.
These camps are for ages 17 and up.
Your baby needs to be 6 weeks-1 years old.
We want everyone to feel successful in our camps. This means that we modify every exercise to your fitness level. We will always make an exercise harder or easier depending on your fitness level. You work at YOUR OWN LEVEL, but we motivate you in a positive manner.

Did you know
ALL OUR BOOTCAMPS ARE GUARANTEED?

After the first month if you are not completely satisfied for any reason we will refund your Bootcamp Fee, minus a 15.00 admin fee.

What have you got to lose but inches?

Click here to REGISTER!

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, "Who am I to be brilliant, gorgeous, talented and fabulous?" Actually, who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We were born to manifest the glory of God... And as we let our own light shine we unconsciously give people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."
Marianne Williamson - Read by Nelson Mandela